For older adults who wish to travel alone or with their loved ones, details are key. Critical elements such as comfort during movement, assistance for persons with disabilities, and wheelchair access make all the difference. Indeed, traveling as a senior with disabilities raises multiple questions. For example, what should you do before you leave? Are…
Depression and COVID: 4 Tips for Managing Emotions Depression doesn’t end with December, and it’s important to be aware of the potential complications that 2020 brought with it. Whether your loved one has been previously diagnosed with Seasonal Depression, or is showing signs for the first time, handling the blues has become more complicated than…
It’s the most wonderful time of the year — but it’s also one of the most stressful! Do you get stressed-out around the holidays? Here are seven easy steps to stay stress-free this holiday season. Acknowledge all your emotions. The holidays can bring up difficult emotions for us at the best of times. As we…